Get a Beautiful Butt in 21 Days plan! With this program You’ll become with a more potent, tighter, larger butt.You can also try these Simple Exercises To Shape Your Butt
Requirements
Sets of dumbbells starting from light to medium (5-20 lbs), a health club mat or towel, and a step or bench.Day 1-7 😰
15 Squats24 Walking Lunges (12 each aspect)
24 Bulgarian Split Squats (12 each aspect)
10 Jump Squats
Day eight-14 😍
20 Squats12 Straight Leg Deadlifts
24 Walking Lunges (12 every aspect)
50 Donkey Kicks (25 every side)
10 Jump Squats
Day 15-21 💪
25 Squats24 Walking Lunges (12 every aspect)
24 Bulgarian Split Squats (12 each aspect)
50 Donkey Kicks (25 every side)
15 Jump Squats
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